I’ve Lost the Weight. What Do I Do Now?

 

When considering a tummy tuck in Durant, OK, it’s important to take a minute to discuss what the surgery means and what comes after. Abdominoplasty, popularly known as tummy tuck surgery, is not a weight loss surgery. It’s designed to flatten and tighten the abdomen after major weight loss through weight loss surgery or diet and exercise. The surgery is a simple trimming of excess skin. Often, patients are able to go home the same day and resume normal activities within a day or two.

If a tummy tuck is the right option for you, then managing expectations of what will happen after will determine long term success of the procedure. Whether excess skin in the abdominal area was caused by pregnancy, rapid weight loss, or a weight loss surgery, a healthy approach is the best way to keep the weight off.

Losing weight wasn’t an easy thing to do. Keeping the weight off will take effort, and having healthy habits will make all of the effort worth it in the long term. A healthy diet and exercise are major keys to maintaining a healthy weight. A healthy diet typically consists of a variety of nutritional foods and sparse amounts, if any, of added sugars and processed foods. Make sure vegetables, fruits, and whole foods are a major part of the daily diet. Exercise can vary from daily walks to weightlifting and needs to be balanced. Especially if a job involves sitting most of the day, taking breaks to move around is incredibly important.

Once these habits are a part of daily life, a successful tummy tuck requires the right doctor. Dr. Cernero is the best option for a tummy tuck in Durant, OK. His years of experience and dedication to quality service and patient satisfaction leaves his patients with the new lives they desire when they walk in.

If you’re ready to find out more about your options, including the tummy tuck surgery, contact us today.

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